How to value your free time. My friends joke with me about my pathetic lack of knowledge of celebrities and popular media. I don’t watch a lot of TV and I don’t keep up with the Kardashians. Every free second I have, I try to either stay present (yoga, meditation, baths, crafts, walks) or I give myself another tool. I read a lot of self-help books, I watch a lot of documentaries (and home remodeling shows), and I listen to podcasts one way on my commute everyday. I’m not telling you that fiction is wrong and that you should never go see a comedy. I’m just asking that you value your free time a little more and if you’re looking for more tools to tackle a difficult time, go seek them. I promise you they are out there. If you want recommendations, I have plenty 🙂 Thanks Paige for this book recommendation, excited to start it.